NEWSKILLSATHOME

Absolute Yoga

People have been searching for the best way to improve all aspects of their life: physical, mental, relationship, self-development & spiritual wellness.

We live in a hectic world and everything requires attention. Minus the time we spend on work and our family, we have so little time to do focus on what’s most important in our life.

People are struggling to keep up with everything going on in life at once. So they have to sacrifice one aspect of their life to make time to improve at the other.

This ebook will show you the secret to achieve optimum health, mindfulness and spiritual enlightenment that was practiced since 5,000 years ago.

Topics covered:

5 reasons why you want to practice yoga now
Interesting scientific research findings on yoga that will blow your mind
The 7 spiritual laws of yoga to achieve spiritual consciousness
How yoga can help you take greater control of your thoughts, feelings, and life in general
Develop the ultimate strength & flexibility of a gymnast with yoga
Do you think yoga is too ‘girlie’? check this out (chapter 4)
Do you need to be flexible before you can do yoga? answer in (chapter 4)
Unleash your mental superpowers with yoga practice
How yoga can help you with weight-loss and maintain a healthy heart
9 types of yoga for you to choose from (with different benefits and different levels)
How practicing yoga will strengthen your immune system (scientific research-backed proof!)
Specific yoga poses for decreasing inflammation, release common cold and bronchial congestion (chapter 7)
9 easy yoga poses for you to get started
7 healthy benefits of meditation
How to meditate mindfully with yoga

Price: $85.56

Category:E-books

All of our courses and material are easy to download and suitable for all ages and learning abilities.

We want you to make the most of your time at home and have curated a catalogue of amazing new skills you can learn using course materials without ever leaving the house.

We cover a number of topics to help you to improve your work life, mental wellbeing, fitness and health.

What’s included:

Hundreds of titles across EBook, Audiobook, Video and Course formats
Easy to download
Easy to follow and accessible to all
Learn new skills and improve your overall wellbeing

Frequently Asked Questions

Please see below for some frequently asked questions.
Can’t find the answer you’re looking for? Get in touch with us.

How do I download content?

All of the content is available to download and can be accessed from a variety of different devices. To download some content or a course simply select what it is you would like to download in the shop, and then proceed to the checkout. Once you have paid for the item you will be sent a link containing download information.

How much does it cost?

There are no subscription or membership fees to use this website but you will need to create an account with us in order to gain access to the full library of materials. All of the items in the shop are priced differently and these are clearly labelled.

What can I learn?

We have made every effort to ensure that the content and course materials we offer cover a wide range of topics with a view to helping our customers learn and simultaneously improve their health, wellbeing and career aspirations. The main topic areas include working from home, fitness and health, mental wellbeing, writing a book, careers and pets.

How do I use the materials?

All of the content that we sell comes either in an EBook, Audiobook, Course or video. This means that there are lots of different platforms from which you can learn, depending on your individual learning style. We have made sure to cater for all learning abilities and have ensured that all of our courses are accessible and easy to follow.