NEWSKILLSATHOME

Daily Habit Hacks

According to researchers at Duke University, your habits account for approximately 40 percent of your behaviors on any given day.

In essence, your life is nothing more than the sum of your habits. Whether you have good or bad habits, they can drastically affect your life.

When it comes to bad habits in your life, they can have an adverse effect on your mental, physical, and emotional health.

Because our habits are deeply ingrained in our subconscious mind, it can be incredibly challenging to break them.

This comprehensive guide covers everything you need to know to break your bad habits for good and start developing good ones.

Here’s what you’ll discover:

Learn what habits are and how you can learn to recognize your habits.
Learn about the pattern of habits and discover the three Rs of how habits work.
Discover how habits can significantly impact the quality of your life.
Discover how you can break your bad habits by following four easy steps.
Find out the secrets for how to form good habits that stick.
And much more!

Price: $31.00

Category:E-books

All of our courses and material are easy to download and suitable for all ages and learning abilities.

We want you to make the most of your time at home and have curated a catalogue of amazing new skills you can learn using course materials without ever leaving the house.

We cover a number of topics to help you to improve your work life, mental wellbeing, fitness and health.

What’s included:

Hundreds of titles across EBook, Audiobook, Video and Course formats
Easy to download
Easy to follow and accessible to all
Learn new skills and improve your overall wellbeing

Frequently Asked Questions

Please see below for some frequently asked questions.
Can’t find the answer you’re looking for? Get in touch with us.

How do I download content?

All of the content is available to download and can be accessed from a variety of different devices. To download some content or a course simply select what it is you would like to download in the shop, and then proceed to the checkout. Once you have paid for the item you will be sent a link containing download information.

How much does it cost?

There are no subscription or membership fees to use this website but you will need to create an account with us in order to gain access to the full library of materials. All of the items in the shop are priced differently and these are clearly labelled.

What can I learn?

We have made every effort to ensure that the content and course materials we offer cover a wide range of topics with a view to helping our customers learn and simultaneously improve their health, wellbeing and career aspirations. The main topic areas include working from home, fitness and health, mental wellbeing, writing a book, careers and pets.

How do I use the materials?

All of the content that we sell comes either in an EBook, Audiobook, Course or video. This means that there are lots of different platforms from which you can learn, depending on your individual learning style. We have made sure to cater for all learning abilities and have ensured that all of our courses are accessible and easy to follow.